Peter Fröhlich 40:14 row
7,618
Meters
40:14.9
Time
2:38.4
Pace
402
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 857 |
| Drag Factor | 168 |
January 27, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.9 | 7,618 | 2:38.4 | 88 | 602 | 20 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 21 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 21 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 21 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 22 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 22 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 21 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 40:14.9 | 48 | 2:35.2 | 94 | 622 | 16 |
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Workout Graph
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