Peter Fröhlich 30:14 row
6,041
Meters
30:14.6
Time
2:30.1
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 171 |
February 07, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.6 | 6,041 | 2:30.1 | 103 | 648 | 327 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 22 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 |
| 30:14.5 | 47 | 2:34.2 | 95 | 496 | 2 | 16 |
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Workout Graph
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