Peter Fröhlich 40:39 row
8,023m
Meters
40:39.5
Time
2:32.0
Pace
432
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 172 |
February 11, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.5 | 8,023m | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 40:39.5 | 142m | 2:19.0 | 130 | 747 | 20 |
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Workout Graph
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