Peter Fröhlich 3000m row
3,000m
Meters
13:43.8
Time
2:17.3
Pace
171
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 163 |
February 12, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.8 | 3,000m | 2:17.3 | 135 | 765 | 28 |
| 2:45.8 | 600m | 2:18.1 | 133 | 756 | 30 |
| 2:45.7 | 1,200m | 2:18.0 | 133 | 757 | 29 |
| 2:45.1 | 1,800m | 2:17.5 | 134 | 762 | 29 |
| 2:45.7 | 2,400m | 2:18.0 | 133 | 757 | 28 |
| 2:41.4 | 3,000m | 2:14.5 | 144 | 795 | 28 |
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3000 m