Peter Fröhlich 5000m row
5,000m
Meters
24:15.5
Time
2:25.5
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 161 |
February 16, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,000m | 2:25.5 | 114 | 690 | 25 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 28 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 25 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 21 |
| 5:08.8 | 4,000m | 2:34.4 | 95 | 627 | 23 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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