Peter Fröhlich 5000m row
5,000m
Meters
22:52.1
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 160 |
February 19, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.1 | 5,000m | 2:17.2 | 135 | 766 | 28 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 27 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 29 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 29 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 29 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 30 |
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Workout Graph
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