Peter Fröhlich 30:06 row
6,073
Meters
30:06.3
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 165 |
February 23, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,073 | 2:28.7 | 106 | 666 | 331 | 20 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 9 |
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Workout Graph
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