Peter Fröhlich 5000m row
5,000
Meters
23:57.7
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 162 |
February 24, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.7 | 5,000 | 2:23.7 | 118 | 705 | 280 | 23 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 55 | 23 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 691 | 55 | 23 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 700 | 56 | 23 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 56 | 22 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 58 | 25 |
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Workout Graph
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