Peter Fröhlich 5000m row
5,000m
Meters
22:43.8
Time
2:16.3
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 635 |
| Drag Factor | 165 |
March 12, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,000m | 2:16.3 | 138 | 774 | 28 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 27 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 29 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 29 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 29 |
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5000 m