Peter Fröhlich 15:04 row
3,017m
Meters
15:04.4
Time
2:29.8
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 0 |
March 27, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,017m | 2:29.8 | 104 | 657 | 23 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 15:04.3 | 11m | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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