Peter Fröhlich 23:58 row
5,023
Meters
23:58.5
Time
2:23.1
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 164 |
April 15, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.5 | 5,023 | 2:23.1 | 119 | 710 | 282 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 23:58.5 | 874 | 2:16.4 | 138 | 774 | 51 | 24 |
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Workout Graph
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