Peter Fröhlich 19:11 row
4,025m
Meters
19:11.1
Time
2:22.9
Pace
227
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 159 |
July 30, 2023 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.1 | 4,025m | 2:22.9 | 120 | 711 | 26 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 19:11.0 | 915m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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