Peter Fröhlich 15:07 row
3,024m
Meters
15:07.1
Time
2:29.9
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 161 |
August 28, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,024m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |
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Workout Graph
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