Peter Fröhlich 19:22 row
4,020m
Meters
19:22.0
Time
2:24.5
Pace
223
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 158 |
September 22, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 4,020m | 2:24.5 | 116 | 699 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 19:22.0 | 923m | 2:21.9 | 122 | 721 | 27 |
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Workout Graph
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