Peter Fröhlich 30:33 row
6,222m
Meters
30:33.5
Time
2:27.3
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 162 |
December 23, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.5 | 6,222m | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 30:33.5 | 111m | 2:30.9 | 102 | 650 | 23 |
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Workout Graph
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