Peter Fröhlich 30:08 row
6,286
Meters
30:08.5
Time
2:23.8
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 163 |
December 29, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,286 | 2:23.8 | 118 | 700 | 352 | 25 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 27 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 28 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 27 |
| 30:08.5 | 26 | 2:43.4 | 80 | 423 | 1 | 14 |
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Workout Graph
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