Peter Fröhlich 30:08 row
6,286m
Meters
30:08.5
Time
2:23.8
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 163 |
December 29, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,286m | 2:23.8 | 118 | 704 | 25 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 30:08.5 | 26m | 2:43.4 | 80 | 575 | 14 |
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Workout Graph
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