Peter Fröhlich 24:33 row
5,020
Meters
24:33.3
Time
2:26.7
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 162 |
May 09, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:33.3 | 5,020 | 2:26.7 | 111 | 681 | 276 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 27 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 24:33.2 | 966 | 2:21.4 | 124 | 725 | 55 | 27 |
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Workout Graph
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