Peter Fröhlich 30:11 row
6,029m
Meters
30:11.6
Time
2:30.2
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 163 |
November 11, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.6 | 6,029m | 2:30.2 | 103 | 655 | 24 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 30:11.5 | 36m | 2:39.7 | 86 | 595 | 16 |
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Workout Graph
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