Peter Fröhlich 30:38 row
6,225
Meters
30:38.1
Time
2:27.6
Pace
340
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 162 |
November 12, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.1 | 6,225 | 2:27.6 | 109 | 665 | 340 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 30:38.0 | 127 | 2:29.6 | 105 | 568 | 6 | 24 |
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Workout Graph
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