Peter Fröhlich 30:41 row
6,409m
Meters
30:41.2
Time
2:23.6
Pace
358
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 160 |
November 19, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.2 | 6,409m | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 26 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:41.2 | 145m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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