Peter Fröhlich 31:10 row
6,436
Meters
31:10.1
Time
2:25.2
Pace
357
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 161 |
November 20, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.1 | 6,436 | 2:25.2 | 114 | 687 | 357 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 31:10.0 | 239 | 2:26.4 | 111 | 668 | 13 | 23 |
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Workout Graph
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