Peter Fröhlich 30:27 row
6,322
Meters
30:27.2
Time
2:24.5
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 834 |
| Drag Factor | 163 |
November 23, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.2 | 6,322 | 2:24.5 | 116 | 691 | 351 | 26 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 30:27.2 | 91 | 2:29.4 | 105 | 529 | 4 | 22 |
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Workout Graph
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