Peter Fröhlich 7000m row
7,000m
Meters
32:50.3
Time
2:20.7
Pace
393
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 773 |
| Drag Factor | 164 |
November 28, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.3 | 7,000m | 2:20.7 | 126 | 732 | 23 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 25 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 23 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 23 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 23 |
| 2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 23 |
| 2:20.3 | 3,000m | 2:20.3 | 127 | 736 | 23 |
| 2:21.3 | 3,500m | 2:21.3 | 124 | 726 | 23 |
| 2:21.6 | 4,000m | 2:21.6 | 123 | 724 | 24 |
| 2:22.2 | 4,500m | 2:22.2 | 122 | 718 | 24 |
| 2:22.7 | 5,000m | 2:22.7 | 120 | 714 | 23 |
| 2:22.0 | 5,500m | 2:22.0 | 122 | 720 | 24 |
| 2:21.5 | 6,000m | 2:21.5 | 124 | 725 | 24 |
| 2:21.2 | 6,500m | 2:21.2 | 124 | 727 | 24 |
| 2:18.1 | 7,000m | 2:18.1 | 133 | 757 | 24 |
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Workout Graph
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