Peter Fröhlich 7000m row
7,000
Meters
32:50.6
Time
2:20.7
Pace
393
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 166 |
November 30, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:50.6 | 7,000 | 2:20.7 | 126 | 731 | 393 | 25 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 28 | 25 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 28 | 25 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 726 | 28 | 25 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 730 | 28 | 25 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 722 | 28 | 25 |
| 2:21.4 | 3,000 | 2:21.4 | 124 | 726 | 28 | 25 |
| 2:21.9 | 3,500 | 2:21.9 | 122 | 721 | 28 | 25 |
| 2:20.8 | 4,000 | 2:20.8 | 125 | 731 | 28 | 25 |
| 2:21.2 | 4,500 | 2:21.2 | 124 | 727 | 28 | 25 |
| 2:21.8 | 5,000 | 2:21.8 | 123 | 722 | 28 | 25 |
| 2:20.3 | 5,500 | 2:20.3 | 127 | 736 | 28 | 25 |
| 2:21.3 | 6,000 | 2:21.3 | 124 | 726 | 28 | 25 |
| 2:19.8 | 6,500 | 2:19.8 | 128 | 740 | 28 | 25 |
| 2:17.3 | 7,000 | 2:17.3 | 135 | 765 | 29 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.