Peter Fröhlich 30:43 row
6,526
Meters
30:43.1
Time
2:21.2
Pace
369
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 734 |
| Drag Factor | 164 |
December 02, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.1 | 6,526 | 2:21.2 | 124 | 720 | 369 | 23 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 25 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 30:43.0 | 150 | 2:23.3 | 119 | 669 | 8 | 22 |
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Workout Graph
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