Peter Fröhlich 5:00 row
1,008
Meters
5:00.0
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 162 |
December 06, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 53 | 26 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 27 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 26 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 24 |
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Workout Graph
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