Peter Fröhlich 5:00 row
1,023m
Meters
5:00.0
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 187 |
December 06, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 25 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 23 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 23 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 22 |
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Workout Graph
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