Peter Fröhlich 7000m row
7,000m
Meters
32:36.5
Time
2:19.7
Pace
393
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 187 |
December 14, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.5 | 7,000m | 2:19.7 | 128 | 741 | 22 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 24 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 23 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 23 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 23 |
| 2:19.7 | 2,500m | 2:19.7 | 128 | 741 | 23 |
| 2:19.4 | 3,000m | 2:19.4 | 129 | 744 | 22 |
| 2:20.4 | 3,500m | 2:20.4 | 126 | 735 | 22 |
| 2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 22 |
| 2:20.0 | 4,500m | 2:20.0 | 128 | 738 | 22 |
| 2:21.2 | 5,000m | 2:21.2 | 124 | 727 | 21 |
| 2:19.2 | 5,500m | 2:19.2 | 130 | 746 | 22 |
| 2:19.9 | 6,000m | 2:19.9 | 128 | 739 | 23 |
| 2:18.5 | 6,500m | 2:18.5 | 132 | 753 | 23 |
| 2:19.7 | 7,000m | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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