Sign Up

Peter Fröhlich 7000m row

7,000m

Meters

31:54.3

Time

2:16.7

Pace

404

Calories

142

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate28
Stroke Count895
Drag Factor134

January 03, 2025 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:54.3 7,000m 2:16.7 137 771 28 142
2:14.4 500m 2:14.4 144 796 33 131
2:14.0 1,000m 2:14.0 145 800 32 138
2:11.4 1,500m 2:11.4 154 830 30 146
2:21.3 2,000m 2:21.3 124 726 27 130
2:22.1 2,500m 2:22.1 122 719 25 128
2:10.6 3,000m 2:10.6 157 840 27 147
2:13.7 3,500m 2:13.7 146 804 28 148
2:13.9 4,000m 2:13.9 146 801 29 149
2:24.5 4,500m 2:24.5 116 699 26 135
2:24.8 5,000m 2:24.8 115 696 24 136
2:24.9 5,500m 2:24.9 115 695 24 135
2:13.1 6,000m 2:13.1 148 810 29 151
2:14.1 6,500m 2:14.1 145 799 29 154
2:11.4 7,000m 2:11.4 154 830 31 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.