Peter Fröhlich 7000m row
7,000
Meters
32:42.0
Time
2:20.1
Pace
394
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 807 |
| Drag Factor | 129 |
January 14, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.0 | 7,000 | 2:20.1 | 127 | 737 | 24 | 135 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 25 | 124 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 24 | 126 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 24 | 127 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 25 | 129 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 745 | 24 | 136 |
| 2:21.1 | 3,000 | 2:21.1 | 125 | 728 | 23 | 132 |
| 2:22.0 | 3,500 | 2:22.0 | 122 | 720 | 23 | 134 |
| 2:21.0 | 4,000 | 2:21.0 | 125 | 729 | 24 | 138 |
| 2:22.1 | 4,500 | 2:22.1 | 122 | 719 | 24 | 138 |
| 2:22.1 | 5,000 | 2:22.1 | 122 | 719 | 25 | 137 |
| 2:22.3 | 5,500 | 2:22.3 | 121 | 718 | 24 | 139 |
| 2:23.0 | 6,000 | 2:23.0 | 120 | 711 | 24 | 138 |
| 2:18.6 | 6,500 | 2:18.6 | 131 | 752 | 27 | 147 |
| 2:15.4 | 7,000 | 2:15.4 | 141 | 785 | 29 | 150 |
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Workout Graph
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