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Peter Fröhlich v5:00/r...18 row

4,781

Meters

22:00.0

Time

2:18.0

Pace

270

Calories

127

Heart Rate

Rest Distance1,122
Rest Time6:40.0
Overall Distance5,903
Overall Time28:40.0
Average Watts133
Calories Per Hour757
Stroke Rate29
Stroke Count598
Drag Factor129

January 15, 2025 17:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 4,781 2:18.0 133 757 29 127
5:00.0 1,026 2:26.1 112 685 24 112
0:45.0 163 2:18.0 133 757 27 119
r: 0:25 72
0:45.0 164 2:17.1 136 766 29 119
r: 0:25 69
0:45.0 169 2:13.1 148 810 31 123
r: 0:25 71
0:45.0 170 2:12.3 151 819 32 127
r: 0:25 71
0:45.0 157 2:23.3 119 709 27 119
r: 0:25 73
0:45.0 165 2:16.3 138 775 28 123
r: 0:25 71
0:45.0 170 2:12.3 151 819 31 126
r: 0:25 43
0:45.0 169 2:13.1 148 810 32 127
r: 0:25 74
0:45.0 156 2:24.2 117 701 27 118
r: 0:25 71
0:45.0 169 2:13.1 148 810 29 126
r: 0:25 71
0:45.0 169 2:13.1 148 810 31 129
r: 0:25 73
0:45.0 175 2:08.5 165 866 32 136
r: 0:25 72
0:45.0 165 2:16.3 138 775 27 131
r: 0:25 73
0:45.0 173 2:10.0 159 847 29 135
r: 0:25 72
0:45.0 174 2:09.3 162 857 31 138
r: 0:25 72
0:45.0 175 2:08.5 165 866 33 143
r: 0:25 74
5:00.0 1,071 2:20.0 127 738 25 138
r1,122

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