Peter Fröhlich 7000m row
7,000
Meters
32:53.0
Time
2:20.9
Pace
393
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 130 |
January 16, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.0 | 7,000 | 2:20.9 | 125 | 730 | 26 | 126 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 24 | 116 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 25 | 118 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 726 | 25 | 119 |
| 2:18.7 | 2,000 | 2:18.7 | 131 | 751 | 26 | 126 |
| 2:18.5 | 2,500 | 2:18.5 | 132 | 753 | 27 | 127 |
| 2:17.9 | 3,000 | 2:17.9 | 133 | 759 | 27 | 130 |
| 2:20.7 | 3,500 | 2:20.7 | 126 | 732 | 27 | 125 |
| 2:19.3 | 4,000 | 2:19.3 | 129 | 745 | 27 | 129 |
| 2:21.9 | 4,500 | 2:21.9 | 122 | 721 | 27 | 129 |
| 2:21.7 | 5,000 | 2:21.7 | 123 | 723 | 26 | 130 |
| 2:22.7 | 5,500 | 2:22.7 | 120 | 714 | 26 | 130 |
| 2:23.2 | 6,000 | 2:23.2 | 119 | 710 | 27 | 129 |
| 2:23.8 | 6,500 | 2:23.8 | 118 | 705 | 26 | 130 |
| 2:20.4 | 7,000 | 2:20.4 | 126 | 735 | 26 | 138 |
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Workout Graph
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