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Peter Fröhlich 7000m row

7,000

Meters

32:53.0

Time

2:20.9

Pace

393

Calories

126

Heart Rate

Average Watts125
Calories Per Hour717
Stroke Rate26
Stroke Count860
Drag Factor130

January 16, 2025 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
32:53.0 7,000 2:20.9 125 717 393 26 126
2:21.3 500 2:21.3 124 713 28 24 116
2:21.5 1,000 2:21.5 124 712 28 25 118
2:21.4 1,500 2:21.4 124 712 28 25 119
2:18.7 2,000 2:18.7 131 726 28 26 126
2:18.5 2,500 2:18.5 132 727 28 27 127
2:17.9 3,000 2:17.9 133 757 29 27 130
2:20.7 3,500 2:20.7 126 716 28 27 125
2:19.3 4,000 2:19.3 129 723 28 27 129
2:21.9 4,500 2:21.9 122 710 28 27 129
2:21.7 5,000 2:21.7 123 711 28 26 130
2:22.7 5,500 2:22.7 120 706 28 26 130
2:23.2 6,000 2:23.2 119 703 28 27 129
2:23.8 6,500 2:23.8 118 700 28 26 130
2:20.4 7,000 2:20.4 126 717 28 26 138

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Workout Graph

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