Peter Fröhlich 23:09 row
5,022
Meters
23:09.4
Time
2:18.3
Pace
289
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 137 |
March 13, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.4 | 5,022 | 2:18.3 | 132 | 755 | 27 | 135 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 119 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 129 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 135 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 138 |
| 23:09.4 | 712 | 2:13.0 | 149 | 811 | 28 | 154 |
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Workout Graph
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