Peter Fröhlich 23:16 row
5,022
Meters
23:16.0
Time
2:18.9
Pace
287
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 141 |
March 18, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.0 | 5,022 | 2:18.9 | 130 | 748 | 26 | 134 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 123 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 134 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 135 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 136 |
| 23:16.0 | 711 | 2:17.8 | 134 | 760 | 26 | 142 |
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Workout Graph
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