Bob Bach v3:00/2:00r...2 row
1,689
Meters
6:00.0
Time
1:46.5
Pace
131
Calories
187
Heart Rate
| Rest Distance | 313 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,002 |
| Overall Time | 10:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 115 |
February 11, 2026 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,689 | 1:46.5 | 289 | 1295 | 28 | 187 | |
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 28 | 182 | |
| r: 2:00 | 115 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 28 | 193 | |
| r: 2:00 | 198 | ||||||
| r313 |
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Workout Graph
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