Joe Ward 11:48 row
2,022
Meters
11:48.9
Time
2:55.2
Pace
111
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 116 |
September 10, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.9 | 2,022 | 2:55.2 | 65 | 523 | 22 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 26 |
| 8:00.0 | 560 | 3:34.2 | 36 | 422 | 17 |
| 11:48.9 | 634 | 3:00.5 | 59 | 504 | 25 |
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Workout Graph
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