Joe Ward 2:58 row
441
Meters
2:58.3
Time
3:22.1
Pace
24
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 115 |
September 23, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.3 | 441 | 3:22.1 | 42 | 445 | 17 |
| 2:58.3 | 441 | 3:22.1 | 42 | 445 | 17 |
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Workout Graph
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