Joe Ward 18:54 row
4,033m
Meters
18:54.1
Time
2:20.6
Pace
230
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 131 |
January 19, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.1 | 4,033m | 2:20.6 | 126 | 733 | 26 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 18:54.0 | 736m | 2:38.9 | 87 | 599 | 24 |
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Workout Graph
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