Joe Ward 7:25 row
1,681m
Meters
7:25.6
Time
2:12.5
Pace
102
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 204 |
| Drag Factor | 130 |
January 27, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 1,681m | 2:12.5 | 150 | 817 | 27 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 7:25.6 | 479m | 2:31.9 | 100 | 643 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.