Joe Ward 25:08 row
5,515m
Meters
25:08.8
Time
2:16.7
Pace
322
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 131 |
January 30, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 5,515m | 2:16.7 | 137 | 770 | 24 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:08.7 | 27m | 2:41.1 | 84 | 588 | 14 |
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Workout Graph
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