Joe Ward 32:08 row
7,078m
Meters
32:08.3
Time
2:16.2
Pace
414
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 130 |
February 10, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.3 | 7,078m | 2:16.2 | 138 | 776 | 26 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 32:08.2 | 429m | 2:29.4 | 105 | 661 | 24 |
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Workout Graph
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