Joe Ward 32:07 row
7,016m
Meters
32:07.6
Time
2:17.3
Pace
409
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 868 |
| Drag Factor | 129 |
February 13, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.6 | 7,016m | 2:17.3 | 135 | 764 | 26 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 32:07.5 | 421m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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