Joe Ward 32:05 row
7,076
Meters
32:05.6
Time
2:16.0
Pace
412
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 124 |
February 16, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.6 | 7,076 | 2:16.0 | 139 | 778 | 412 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 28 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 28 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 27 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 60 | 26 |
| 32:05.5 | 426 | 2:27.3 | 110 | 676 | 23 | 25 |
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Workout Graph
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