Joe Ward 37:21 row
8,021m
Meters
37:21.6
Time
2:19.7
Pace
461
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 981 |
| Drag Factor | 122 |
February 21, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:21.6 | 8,021m | 2:19.7 | 128 | 741 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 37:21.5 | 473m | 2:29.5 | 105 | 659 | 25 |
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Workout Graph
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