Joe Ward 41:07 row
9,042
Meters
41:07.9
Time
2:16.4
Pace
530
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 129 |
March 09, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.9 | 9,042 | 2:16.4 | 138 | 773 | 530 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 27 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 27 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 41:07.9 | 206 | 2:44.8 | 78 | 569 | 10 | 22 |
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Workout Graph
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