Joe Ward 5:06 row
1,042m
Meters
5:06.5
Time
2:27.0
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 132 |
April 19, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,042m | 2:27.0 | 110 | 678 | 17 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |
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Workout Graph
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