Joe Ward 4:03 row
1,019m
Meters
4:03.4
Time
1:59.4
Pace
68
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 131 |
April 19, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,019m | 1:59.4 | 205 | 1007 | 29 |
| 4:03.4 | 1,019m | 1:59.4 | 205 | 1007 | 29 |
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