Joe Ward 25:12 row
5,521m
Meters
25:12.7
Time
2:16.9
Pace
323
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 129 |
April 24, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 5,521m | 2:16.9 | 136 | 768 | 23 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 25:12.7 | 35m | 3:01.4 | 59 | 501 | 15 |
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Workout Graph
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