Joe Ward 25:07 row
5,563m
Meters
25:07.9
Time
2:15.5
Pace
327
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 128 |
April 28, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 5,563m | 2:15.5 | 141 | 783 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 25:07.9 | 22m | 2:59.5 | 60 | 508 | 8 |
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Workout Graph
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