Joe Ward 25:09 row
5,604m
Meters
25:09.7
Time
2:14.6
Pace
332
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 129 |
May 01, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.7 | 5,604m | 2:14.6 | 143 | 792 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 25:09.7 | 22m | 3:40.4 | 33 | 412 | 8 |
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Workout Graph
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